zane hagy 1:30:07 row
17,193m
Meters
1:30:07.5
Time
2:37.2
Pace
905
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 2726 |
| Drag Factor | 217 |
December 15, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.5 | 17,193m | 2:37.2 | 90 | 609 | 30 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 31 |
| 20:00.0 | 1,915m | 2:36.6 | 91 | 613 | 30 |
| 30:00.0 | 1,933m | 2:35.1 | 94 | 622 | 30 |
| 40:00.0 | 1,910m | 2:37.0 | 90 | 610 | 30 |
| 50:00.0 | 1,882m | 2:39.4 | 86 | 597 | 29 |
| 1:00:00.0 | 1,879m | 2:39.6 | 86 | 595 | 30 |
| 1:10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 30 |
| 1:20:00.0 | 1,930m | 2:35.4 | 93 | 620 | 31 |
| 1:30:00.0 | 1,945m | 2:34.2 | 95 | 628 | 31 |
| 1:30:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.