Zane Hagy 1:31:05 row
18,019
Meters
1:31:05.9
Time
2:31.6
Pace
971
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 2950 |
| Drag Factor | 215 |
December 19, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:05.9 | 18,019 | 2:31.6 | 100 | 645 | 32 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 626 | 32 |
| 20:00.0 | 1,978 | 2:31.6 | 100 | 645 | 32 |
| 30:00.0 | 1,979 | 2:31.5 | 100 | 645 | 33 |
| 40:00.0 | 1,957 | 2:33.2 | 97 | 634 | 32 |
| 50:00.0 | 1,992 | 2:30.6 | 102 | 652 | 32 |
| 1:00:00.0 | 1,955 | 2:33.4 | 97 | 633 | 32 |
| 1:10:00.0 | 1,947 | 2:34.0 | 96 | 629 | 32 |
| 1:20:00.0 | 1,951 | 2:33.7 | 96 | 631 | 32 |
| 1:30:00.0 | 2,075 | 2:24.5 | 116 | 698 | 33 |
| 1:31:05.9 | 246 | 2:13.9 | 146 | 801 | 35 |
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Workout Graph
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