zane hagy 1:31:05 row
18,019m
Meters
1:31:05.9
Time
2:31.6
Pace
971
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 32 |
Stroke Count | 2950 |
Drag Factor | 215 |
December 19, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:31:05.9 | 18,019m | 2:31.6 | 100 | 645 | 32 |
10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 32 |
20:00.0 | 1,978m | 2:31.6 | 100 | 645 | 32 |
30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 33 |
40:00.0 | 1,957m | 2:33.2 | 97 | 634 | 32 |
50:00.0 | 1,992m | 2:30.6 | 102 | 652 | 32 |
1:00:00.0 | 1,955m | 2:33.4 | 97 | 633 | 32 |
1:10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 32 |
1:20:00.0 | 1,951m | 2:33.7 | 96 | 631 | 32 |
1:30:00.0 | 2,075m | 2:24.5 | 116 | 698 | 33 |
1:31:05.9 | 246m | 2:13.9 | 146 | 801 | 35 |
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Workout Graph
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