zane hagy 1:32:23 row
19,021m
Meters
1:32:23.1
Time
2:25.7
Pace
1053
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 3138 |
| Drag Factor | 217 |
December 21, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:23.1 | 19,021m | 2:25.7 | 113 | 689 | 33 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 34 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 33 |
| 30:00.0 | 1,996m | 2:30.3 | 103 | 654 | 32 |
| 40:00.0 | 2,030m | 2:27.7 | 108 | 673 | 33 |
| 50:00.0 | 2,069m | 2:24.9 | 115 | 695 | 33 |
| 1:00:00.0 | 2,059m | 2:25.7 | 113 | 689 | 34 |
| 1:10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 34 |
| 1:20:00.0 | 2,037m | 2:27.2 | 110 | 677 | 36 |
| 1:30:00.0 | 2,099m | 2:22.9 | 120 | 712 | 35 |
| 1:32:23.1 | 527m | 2:15.7 | 140 | 781 | 36 |
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Workout Graph
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