zane hagy 1:31:05 row
18,122m
Meters
1:31:05.5
Time
2:30.7
Pace
982
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 32 |
| Stroke Count | 2990 |
| Drag Factor | 214 |
December 27, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:05.5 | 18,122m | 2:30.7 | 102 | 651 | 32 |
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 33 |
| 20:00.0 | 2,009m | 2:29.3 | 105 | 661 | 32 |
| 30:00.0 | 1,991m | 2:30.6 | 102 | 652 | 33 |
| 40:00.0 | 1,988m | 2:30.9 | 102 | 650 | 32 |
| 50:00.0 | 1,987m | 2:30.9 | 102 | 649 | 32 |
| 1:00:00.0 | 1,950m | 2:33.8 | 96 | 630 | 32 |
| 1:10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 32 |
| 1:20:00.0 | 1,978m | 2:31.6 | 100 | 645 | 33 |
| 1:30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 34 |
| 1:31:05.5 | 221m | 2:28.1 | 108 | 670 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.