zane hagy 1:48:07 row
21,123m
Meters
1:48:07.4
Time
2:33.5
Pace
1133
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 3411 |
| Drag Factor | 225 |
January 01, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:07.4 | 21,123m | 2:33.5 | 97 | 632 | 31 |
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 32 |
| 20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 32 |
| 30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 32 |
| 40:00.0 | 1,940m | 2:34.6 | 95 | 625 | 30 |
| 50:00.0 | 1,936m | 2:34.9 | 94 | 623 | 31 |
| 1:00:00.0 | 1,926m | 2:35.7 | 93 | 618 | 31 |
| 1:10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 31 |
| 1:20:00.0 | 1,946m | 2:34.1 | 96 | 628 | 31 |
| 1:30:00.0 | 1,944m | 2:34.3 | 95 | 627 | 31 |
| 1:40:00.0 | 1,944m | 2:34.3 | 95 | 627 | 32 |
| 1:48:07.4 | 1,629m | 2:29.6 | 105 | 659 | 33 |
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Workout Graph
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