zane hagy 1:30:58 row
18,023m
Meters
1:30:58.0
Time
2:31.4
Pace
972
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 32 |
| Stroke Count | 2996 |
| Drag Factor | 214 |
January 03, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:58.0 | 18,023m | 2:31.4 | 101 | 646 | 32 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 32 |
| 20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 32 |
| 30:00.0 | 1,984m | 2:31.2 | 101 | 648 | 32 |
| 40:00.0 | 1,931m | 2:35.3 | 93 | 621 | 32 |
| 50:00.0 | 1,934m | 2:35.1 | 94 | 622 | 32 |
| 1:00:00.0 | 1,957m | 2:33.2 | 97 | 634 | 33 |
| 1:10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 33 |
| 1:20:00.0 | 1,985m | 2:31.1 | 101 | 648 | 34 |
| 1:30:00.0 | 2,079m | 2:24.3 | 116 | 700 | 34 |
| 1:30:58.0 | 194m | 2:29.4 | 105 | 660 | 32 |
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Workout Graph
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