zane hagy 1:30:56 row
18,018m
Meters
1:30:56.9
Time
2:31.4
Pace
970
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 32 |
| Stroke Count | 2928 |
| Drag Factor | 215 |
January 08, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:56.9 | 18,018m | 2:31.4 | 101 | 646 | 32 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 32 |
| 20:00.0 | 2,007m | 2:29.4 | 105 | 660 | 32 |
| 30:00.0 | 1,982m | 2:31.3 | 101 | 647 | 32 |
| 40:00.0 | 1,956m | 2:33.3 | 97 | 633 | 31 |
| 50:00.0 | 1,963m | 2:32.8 | 98 | 637 | 32 |
| 1:00:00.0 | 1,939m | 2:34.7 | 95 | 625 | 32 |
| 1:10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 32 |
| 1:20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 33 |
| 1:30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 33 |
| 1:30:56.9 | 191m | 2:28.9 | 106 | 664 | 30 |
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Workout Graph
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