Zane Hagy 1:37:01 row
19,021
Meters
1:37:01.5
Time
2:33.0
Pace
1016
Calories
87
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 3131 |
| Drag Factor | 221 |
January 09, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:01.5 | 19,021 | 2:33.0 | 98 | 628 | 1016 | 31 | 87 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 654 | 109 | 35 | 87 |
| 20:00.0 | 1,979 | 2:31.5 | 100 | 636 | 106 | 32 | 89 |
| 30:00.0 | 1,971 | 2:32.2 | 99 | 636 | 106 | 32 | 87 |
| 40:00.0 | 1,963 | 2:32.8 | 98 | 630 | 105 | 31 | 88 |
| 50:00.0 | 1,920 | 2:36.2 | 92 | 606 | 101 | 31 | 86 |
| 1:00:00.0 | 1,954 | 2:33.5 | 97 | 630 | 105 | 31 | 88 |
| 1:10:00.0 | 1,967 | 2:32.5 | 99 | 630 | 105 | 32 | 90 |
| 1:20:00.0 | 1,925 | 2:35.8 | 92 | 612 | 102 | 32 | 90 |
| 1:30:00.0 | 1,945 | 2:34.2 | 95 | 618 | 103 | 32 | 87 |
| 1:37:01.5 | 1,387 | 2:31.9 | 100 | 632 | 74 | 31 | 86 |
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Workout Graph
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