zane hagy 1:48:12 row
21,273m
Meters
1:48:12.5
Time
2:32.5
Pace
1143
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 3373 |
| Drag Factor | 222 |
January 13, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:12.5 | 21,273m | 2:32.5 | 98 | 638 | 31 |
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 31 |
| 20:00.0 | 1,959m | 2:33.1 | 97 | 635 | 31 |
| 30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 31 |
| 40:00.0 | 1,937m | 2:34.8 | 94 | 624 | 31 |
| 50:00.0 | 1,937m | 2:34.8 | 94 | 624 | 30 |
| 1:00:00.0 | 1,932m | 2:35.2 | 93 | 621 | 30 |
| 1:10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 31 |
| 1:20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 31 |
| 1:30:00.0 | 2,016m | 2:28.8 | 106 | 665 | 32 |
| 1:40:00.0 | 1,995m | 2:30.3 | 103 | 654 | 32 |
| 1:48:12.5 | 1,701m | 2:24.7 | 115 | 697 | 31 |
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Workout Graph
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