zane hagy 1:50:06 row
22,144m
Meters
1:50:06.5
Time
2:29.1
Pace
1206
Calories
94
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 3655 |
| Drag Factor | 217 |
January 20, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:06.5 | 22,144m | 2:29.1 | 105 | 662 | 32 | 94 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 32 | 91 |
| 20:00.0 | 1,992m | 2:30.6 | 102 | 652 | 33 | 87 |
| 30:00.0 | 1,989m | 2:30.8 | 102 | 651 | 32 | 95 |
| 40:00.0 | 1,985m | 2:31.1 | 101 | 648 | 32 | 95 |
| 50:00.0 | 1,993m | 2:30.5 | 103 | 653 | 32 | 90 |
| 1:00:00.0 | 2,033m | 2:27.5 | 109 | 674 | 33 | 94 |
| 1:10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 33 | 92 |
| 1:20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 33 | 96 |
| 1:30:00.0 | 2,023m | 2:28.2 | 107 | 669 | 34 | 97 |
| 1:40:00.0 | 2,049m | 2:26.4 | 112 | 683 | 34 | 97 |
| 1:50:00.0 | 2,059m | 2:25.7 | 113 | 689 | 35 | 98 |
| 1:50:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 100 |
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Workout Graph
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