zane hagy 1:48:53 row
21,519m
Meters
1:48:53.6
Time
2:31.8
Pace
1158
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 3560 |
| Drag Factor | 2 |
February 03, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:53.6 | 21,519m | 2:31.8 | 100 | 644 | 32 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 31 |
| 20:00.0 | 1,982m | 2:31.3 | 101 | 647 | 33 |
| 30:00.0 | 2,028m | 2:27.9 | 108 | 672 | 33 |
| 40:00.0 | 1,990m | 2:30.7 | 102 | 651 | 31 |
| 50:00.0 | 1,976m | 2:31.8 | 100 | 644 | 32 |
| 1:00:00.0 | 1,968m | 2:32.4 | 99 | 640 | 32 |
| 1:10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 33 |
| 1:20:00.0 | 1,946m | 2:34.1 | 96 | 628 | 33 |
| 1:30:00.0 | 1,969m | 2:32.3 | 99 | 640 | 33 |
| 1:40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 34 |
| 1:48:53.6 | 1,774m | 2:30.3 | 103 | 654 | 33 |
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Workout Graph
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