zane hagy 1:54:02 row
22,626m
Meters
1:54:02.5
Time
2:31.2
Pace
1221
Calories
89
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 3733 |
| Drag Factor | 247 |
February 17, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:02.5 | 22,626m | 2:31.2 | 101 | 648 | 32 | 89 |
| 10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 32 | 85 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 32 | 90 |
| 30:00.0 | 1,948m | 2:34.0 | 96 | 629 | 33 | 88 |
| 40:00.0 | 1,963m | 2:32.8 | 98 | 637 | 33 | 86 |
| 50:00.0 | 1,949m | 2:33.9 | 96 | 630 | 32 | 91 |
| 1:00:00.0 | 1,940m | 2:34.6 | 95 | 625 | 32 | 94 |
| 1:10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 32 | 91 |
| 1:20:00.0 | 1,981m | 2:31.4 | 101 | 646 | 32 | 92 |
| 1:30:00.0 | 2,025m | 2:28.1 | 108 | 670 | 33 | 91 |
| 1:40:00.0 | 2,068m | 2:25.0 | 115 | 694 | 33 | 87 |
| 1:50:00.0 | 2,072m | 2:24.7 | 115 | 696 | 33 | 90 |
| 1:54:02.5 | 807m | 2:30.2 | 103 | 655 | 32 | 89 |
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