zane hagy 50:52 row
10,078m
Meters
50:52.5
Time
2:31.4
Pace
545
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 33 |
| Stroke Count | 1697 |
| Drag Factor | 129 |
February 19, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:52.5 | 10,078m | 2:31.4 | 101 | 646 | 33 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 33 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 34 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
| 50:52.5 | 179m | 2:26.6 | 111 | 681 | 30 |
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Workout Graph
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