zane hagy 1:00:07 row
11,420m
Meters
1:00:07.6
Time
2:37.9
Pace
601
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 35 |
| Stroke Count | 2115 |
| Drag Factor | 94 |
February 27, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 11,420m | 2:37.9 | 89 | 605 | 35 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 37 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 36 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 36 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 36 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 35 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 35 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 35 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 35 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 34 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 34 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 35 |
| 1:00:07.6 | 21m | 3:00.9 | 59 | 503 | 8 |
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Workout Graph
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