zane hagy 1:00:06 row
12,072m
Meters
1:00:06.4
Time
2:29.3
Pace
659
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 34 |
| Stroke Count | 2031 |
| Drag Factor | 145 |
March 01, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,072m | 2:29.3 | 105 | 661 | 34 | 98 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 32 | 83 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 34 | 87 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 34 | 86 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 33 | 92 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 34 | 96 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 | 100 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 | 99 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 | 101 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 | 98 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 | 102 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 | 103 |
| 1:00:00.0 | 1,149m | 2:10.5 | 157 | 841 | 38 | 136 |
| 1:00:06.4 | 12m | 4:26.6 | 18 | 363 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.