zane hagy 1:38:28 row
20,066m
Meters
1:38:28.4
Time
2:27.2
Pace
1104
Calories
93
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Stroke Count | 3253 |
| Drag Factor | 32 |
March 02, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:28.4 | 20,066m | 2:27.2 | 110 | 677 | 32 | 93 |
| 10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 33 | 88 |
| 20:00.0 | 1,996m | 2:30.3 | 103 | 654 | 33 | 92 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 32 | 93 |
| 40:00.0 | 2,010m | 2:29.2 | 105 | 662 | 32 | 93 |
| 50:00.0 | 2,010m | 2:29.2 | 105 | 662 | 32 | 93 |
| 1:00:00.0 | 2,047m | 2:26.5 | 111 | 682 | 32 | 93 |
| 1:10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 33 | 92 |
| 1:20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 33 | 97 |
| 1:30:00.0 | 2,110m | 2:22.1 | 122 | 719 | 34 | 93 |
| 1:38:28.4 | 1,823m | 2:19.4 | 129 | 744 | 34 | 103 |
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Workout Graph
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