zane hagy 1:10:18 row
14,131m
Meters
1:10:18.0
Time
2:29.2
Pace
771
Calories
94
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 2332 |
| Drag Factor | 14 |
March 06, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:18.0 | 14,131m | 2:29.2 | 105 | 662 | 32 | 94 |
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 33 | 87 |
| 20:00.0 | 1,978m | 2:31.6 | 100 | 645 | 33 | 92 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 33 | 92 |
| 40:00.0 | 2,010m | 2:29.2 | 105 | 662 | 33 | 95 |
| 50:00.0 | 2,028m | 2:27.9 | 108 | 672 | 33 | 97 |
| 1:00:00.0 | 2,065m | 2:25.2 | 114 | 692 | 33 | 97 |
| 1:10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 33 | 98 |
| 1:10:18.0 | 58m | 2:35.1 | 94 | 622 | 27 | 94 |
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Workout Graph
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