zane hagy 51:20 row
11,021m
Meters
51:20.2
Time
2:19.7
Pace
629
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 34 |
| Stroke Count | 1761 |
| Drag Factor | 146 |
March 07, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.2 | 11,021m | 2:19.7 | 128 | 741 | 34 | 108 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 | 91 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 | 97 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 34 | 100 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 34 | 101 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 | 105 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 | 107 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 | 110 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 | 113 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 | 111 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 36 | 128 |
| 51:20.2 | 309m | 2:09.7 | 160 | 851 | 35 | 129 |
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Workout Graph
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