zane hagy 46:44 row
10,029m
Meters
46:44.0
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 35 |
| Stroke Count | 1642 |
| Drag Factor | 146 |
March 08, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.0 | 10,029m | 2:19.7 | 128 | 740 | 35 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 35 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 35 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 35 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 36 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 36 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 36 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 |
| 46:44.0 | 372m | 2:19.7 | 128 | 741 | 33 |
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Workout Graph
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