zane hagy 1:31:15 row
18,096m
Meters
1:31:15.2
Time
2:31.2
Pace
976
Calories
89
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 2962 |
| Drag Factor | 19 |
March 13, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:15.2 | 18,096m | 2:31.2 | 101 | 647 | 32 | 89 |
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 31 | 87 |
| 20:00.0 | 1,959m | 2:33.1 | 97 | 635 | 32 | 86 |
| 30:00.0 | 1,965m | 2:32.6 | 98 | 638 | 32 | 89 |
| 40:00.0 | 1,976m | 2:31.8 | 100 | 644 | 32 | 90 |
| 50:00.0 | 1,948m | 2:34.0 | 96 | 629 | 32 | 89 |
| 1:00:00.0 | 1,945m | 2:34.2 | 95 | 628 | 32 | 91 |
| 1:10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 32 | 89 |
| 1:20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 33 | 90 |
| 1:30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 34 | 90 |
| 1:31:15.2 | 259m | 2:25.1 | 114 | 693 | 32 | 90 |
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Workout Graph
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