zane hagy 1:31:14 row
18,019m
Meters
1:31:14.0
Time
2:31.8
Pace
971
Calories
92
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 32 |
| Stroke Count | 2967 |
| Drag Factor | 16 |
March 15, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:14.0 | 18,019m | 2:31.8 | 100 | 643 | 32 | 92 |
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 32 | 88 |
| 20:00.0 | 1,924m | 2:35.9 | 92 | 617 | 32 | 90 |
| 30:00.0 | 1,959m | 2:33.1 | 97 | 635 | 32 | 87 |
| 40:00.0 | 1,971m | 2:32.2 | 99 | 641 | 32 | 90 |
| 50:00.0 | 1,965m | 2:32.6 | 98 | 638 | 31 | 91 |
| 1:00:00.0 | 1,986m | 2:31.0 | 102 | 649 | 32 | 94 |
| 1:10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 33 | 95 |
| 1:20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 34 | 93 |
| 1:30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 34 | 101 |
| 1:31:14.0 | 248m | 2:29.1 | 105 | 662 | 32 | 97 |
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Workout Graph
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