zane hagy 1:21:04 row
17,019m
Meters
1:21:04.6
Time
2:22.9
Pace
957
Calories
93
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 33 |
| Stroke Count | 2710 |
| Drag Factor | 18 |
March 18, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:04.6 | 17,019m | 2:22.9 | 120 | 712 | 33 | 93 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 32 | 82 |
| 20:00.0 | 2,031m | 2:27.7 | 109 | 673 | 33 | 85 |
| 30:00.0 | 2,073m | 2:24.7 | 115 | 697 | 33 | 95 |
| 40:00.0 | 2,099m | 2:22.9 | 120 | 712 | 33 | 91 |
| 50:00.0 | 2,117m | 2:21.7 | 123 | 723 | 33 | 92 |
| 1:00:00.0 | 2,128m | 2:20.9 | 125 | 729 | 34 | 100 |
| 1:10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 34 | 101 |
| 1:20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 34 | 98 |
| 1:21:04.6 | 233m | 2:18.6 | 131 | 752 | 33 | 101 |
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Workout Graph
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