zane hagy 1:00:06 row
12,729m
Meters
1:00:06.4
Time
2:21.6
Pace
719
Calories
102
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 33 |
| Stroke Count | 2037 |
| Drag Factor | 146 |
March 19, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,729m | 2:21.6 | 123 | 723 | 33 | 102 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 | 91 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 | 97 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 34 | 99 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 | 103 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 | 103 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 34 | 106 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 34 | 107 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 | 105 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 | 106 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 34 | 105 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 | 102 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 35 | 104 |
| 1:00:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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