zane hagy 1:17:21 row
16,126m
Meters
1:17:21.9
Time
2:23.9
Pace
900
Calories
97
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 2653 |
| Drag Factor | 32 |
March 20, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:21.9 | 16,126m | 2:23.9 | 117 | 704 | 34 | 97 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 33 | 89 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 34 | 92 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 34 | 97 |
| 40:00.0 | 2,049m | 2:26.4 | 112 | 683 | 34 | 97 |
| 50:00.0 | 2,044m | 2:26.7 | 111 | 680 | 34 | 101 |
| 1:00:00.0 | 2,081m | 2:24.1 | 117 | 702 | 34 | 99 |
| 1:10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 35 | 101 |
| 1:17:21.9 | 1,586m | 2:19.3 | 129 | 745 | 34 | 100 |
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Workout Graph
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