zane hagy 1:02:24 row
13,022m
Meters
1:02:24.3
Time
2:23.7
Pace
726
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 2094 |
| Drag Factor | 145 |
March 21, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:24.3 | 13,022m | 2:23.7 | 118 | 705 | 33 | 105 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 | 95 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 | 98 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 | 104 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 | 102 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 | 105 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 | 103 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 | 107 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 | 105 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 | 108 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 | 110 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 | 108 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 | 109 |
| 1:02:24.3 | 500m | 2:24.3 | 116 | 700 | 33 | 112 |
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Workout Graph
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