zane hagy 21766m row
21,766m
Meters
1:49:13.3
Time
2:30.5
Pace
1191
Calories
98
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 33 |
| Stroke Count | 3729 |
| Drag Factor | 143 |
March 23, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:13.3 | 21,766m | 2:30.5 | 103 | 653 | 33 | 98 |
| 22:20.9 | 4,400m | 2:32.3 | 99 | 640 | 33 | 90 |
| 22:06.1 | 8,800m | 2:30.6 | 102 | 652 | 34 | 90 |
| 22:41.1 | 13,200m | 2:34.6 | 95 | 625 | 33 | 93 |
| 21:47.2 | 17,600m | 2:28.5 | 107 | 667 | 35 | 100 |
| 20:18.1 | 21,766m | 2:26.1 | 112 | 685 | 35 | 120 |
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Workout Graph
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