zane hagy 1:30:07 row
18,149m
Meters
1:30:07.6
Time
2:28.9
Pace
991
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 3056 |
| Drag Factor | 21 |
March 29, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.6 | 18,149m | 2:28.9 | 106 | 664 | 33 |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 33 |
| 20:00.0 | 2,037m | 2:27.2 | 110 | 677 | 34 |
| 30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 33 |
| 40:00.0 | 2,022m | 2:28.3 | 107 | 668 | 33 |
| 50:00.0 | 2,003m | 2:29.7 | 104 | 658 | 34 |
| 1:00:00.0 | 2,007m | 2:29.4 | 105 | 660 | 34 |
| 1:10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 34 |
| 1:20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 34 |
| 1:30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 36 |
| 1:30:07.6 | 19m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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