zane hagy 1:21:25 row
16,124m
Meters
1:21:25.8
Time
2:31.5
Pace
869
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 33 |
| Stroke Count | 2712 |
| Drag Factor | 13 |
April 04, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:25.8 | 16,124m | 2:31.5 | 101 | 646 | 33 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 32 |
| 20:00.0 | 2,003m | 2:29.7 | 104 | 658 | 33 |
| 30:00.0 | 1,996m | 2:30.3 | 103 | 654 | 33 |
| 40:00.0 | 1,970m | 2:32.2 | 99 | 641 | 33 |
| 50:00.0 | 1,948m | 2:34.0 | 96 | 629 | 32 |
| 1:00:00.0 | 1,959m | 2:33.1 | 97 | 635 | 34 |
| 1:10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 34 |
| 1:20:00.0 | 2,001m | 2:29.9 | 104 | 657 | 34 |
| 1:21:25.8 | 282m | 2:32.1 | 99 | 642 | 33 |
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Workout Graph
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