zane hagy 1:21:08 row
16,118m
Meters
1:21:08.1
Time
2:31.0
Pace
870
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 33 |
| Stroke Count | 2770 |
| Drag Factor | 17 |
April 05, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:08.1 | 16,118m | 2:31.0 | 102 | 649 | 33 |
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 34 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 33 |
| 30:00.0 | 1,974m | 2:31.9 | 100 | 643 | 33 |
| 40:00.0 | 1,976m | 2:31.8 | 100 | 644 | 34 |
| 50:00.0 | 2,012m | 2:29.1 | 106 | 663 | 34 |
| 1:00:00.0 | 1,999m | 2:30.0 | 104 | 656 | 34 |
| 1:10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 34 |
| 1:20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 35 |
| 1:21:08.1 | 230m | 2:28.0 | 108 | 671 | 33 |
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Workout Graph
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