zane hagy 1:20:14 row
16,116m
Meters
1:20:14.7
Time
2:29.3
Pace
879
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 34 |
| Stroke Count | 2815 |
| Drag Factor | 15 |
November 25, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:14.7 | 16,116m | 2:29.3 | 105 | 661 | 34 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 33 |
| 20:00.0 | 2,053m | 2:26.1 | 112 | 686 | 32 |
| 30:00.0 | 1,999m | 2:30.0 | 104 | 656 | 35 |
| 40:00.0 | 1,975m | 2:31.8 | 100 | 643 | 35 |
| 50:00.0 | 1,980m | 2:31.5 | 101 | 646 | 35 |
| 1:00:00.0 | 1,998m | 2:30.1 | 103 | 655 | 36 |
| 1:10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 37 |
| 1:20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 36 |
| 1:20:14.7 | 38m | 3:13.4 | 48 | 466 | 19 |
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Workout Graph
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