Zane Hagy 1:00:04 row
12,025
Meters
1:00:04.7
Time
2:29.8
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 2077 |
| Drag Factor | 136 |
December 12, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 12,025 | 2:29.8 | 104 | 657 | 34 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 33 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 34 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 34 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 34 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 35 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 35 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 35 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 35 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 35 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 664 | 36 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 35 |
| 1:00:00.0 | 1,061 | 2:21.3 | 124 | 726 | 36 |
| 1:00:04.7 | 12 | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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