Zane Hagy 1:30:34 row
16,508
Meters
1:30:34.7
Time
2:44.6
Pace
850
Calories
81
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 33 |
| Stroke Count | 3035 |
| Drag Factor | 13 |
January 11, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:34.7 | 16,508 | 2:44.6 | 78 | 563 | 850 | 33 | 81 |
| 10:00.0 | 1,861 | 2:41.2 | 84 | 582 | 97 | 34 | 78 |
| 20:00.0 | 1,872 | 2:40.2 | 85 | 582 | 97 | 33 | 81 |
| 30:00.0 | 1,875 | 2:40.0 | 85 | 588 | 98 | 33 | 83 |
| 40:00.0 | 1,844 | 2:42.6 | 81 | 570 | 95 | 33 | 85 |
| 50:00.0 | 1,809 | 2:45.8 | 77 | 558 | 93 | 33 | 81 |
| 1:00:00.0 | 1,780 | 2:48.5 | 73 | 546 | 91 | 33 | 82 |
| 1:10:00.0 | 1,791 | 2:47.5 | 74 | 546 | 91 | 33 | 81 |
| 1:20:00.0 | 1,783 | 2:48.2 | 73 | 552 | 92 | 34 | 81 |
| 1:30:00.0 | 1,804 | 2:46.2 | 76 | 552 | 92 | 34 | 82 |
| 1:30:34.7 | 89 | 3:14.9 | 47 | 414 | 4 | 23 | 80 |
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Workout Graph
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