Zane Hagy 1:00:06 row
12,121
Meters
1:00:06.3
Time
2:28.7
Pace
659
Calories
99
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Stroke Count | 2147 |
| Drag Factor | 145 |
March 17, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,121 | 2:28.7 | 106 | 665 | 35 | 99 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 36 | 169 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 36 | 89 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 | 90 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 36 | 89 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 | 93 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 37 | 90 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 36 | 94 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 36 | 92 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 | 95 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 668 | 35 | 97 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 | 94 |
| 1:00:00.0 | 1,022 | 2:26.7 | 111 | 680 | 36 | 96 |
| 1:00:06.3 | 18 | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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