Jeremy Bordeleau 30:00 row
7,251
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
October 22, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,251 | 2:04.1 | 183 | 929 | 22 | 155 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 23 | 136 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 23 | 151 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 23 | 154 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 22 | 167 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 22 | 170 |