Jeremy Bordeleau 45:00 row
10,173m
Meters
45:00.0
Time
2:12.7
Pace
609
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
October 21, 2021 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,173m | 2:12.7 | 150 | 815 | 24 | 151 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 150 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 155 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 153 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 152 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 147 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 145 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 145 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 157 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 163 |