Jeremy Bordeleau 45:00 row
10,314
Meters
45:00.0
Time
2:10.8
Pace
624
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
October 23, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,314 | 2:10.8 | 156 | 837 | 624 | 21 | 140 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 | 127 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 | 138 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 | 142 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 | 140 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 | 142 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 21 | 140 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 | 144 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 | 148 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 | 145 |