Jeremy Bordeleau 30:00 row
6,351
Meters
30:00.0
Time
2:21.7
Pace
361
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
October 25, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,351 | 2:21.7 | 123 | 723 | 20 | 138 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 20 | 144 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 19 | 132 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 21 | 138 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 20 | 139 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 21 | 137 |