Jeremy Bordeleau 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
367
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
October 28, 2021 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 21 | 140 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 22 | 145 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 21 | 145 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 21 | 144 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 20 | 136 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 21 | 133 |