Jeremy Bordeleau 22:16 row
5,648m
Meters
22:16.5
Time
1:58.3
Pace
381
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
October 29, 2021 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.5 | 5,648m | 1:58.3 | 211 | 1027 | 23 | 161 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 156 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 162 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 167 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 | 177 |
| 22:16.5 | 508m | 2:14.3 | 144 | 796 | 21 | 144 |