Jeremy Bordeleau 8000m row
8,000m
Meters
34:09.9
Time
2:08.1
Pace
494
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
October 29, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:09.9 | 8,000m | 2:08.1 | 166 | 872 | 21 | 158 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 20 | 144 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 22 | 155 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 22 | 155 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 23 | 169 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 22 | 160 |
| 4:15.8 | 6,000m | 2:07.9 | 167 | 875 | 22 | 161 |
| 4:14.8 | 7,000m | 2:07.4 | 169 | 882 | 22 | 162 |
| 4:25.2 | 8,000m | 2:12.6 | 150 | 816 | 22 | 158 |