Jeremy Bordeleau 31:01 row
7,013m
Meters
31:01.7
Time
2:12.7
Pace
418
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
November 27, 2021 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.7 | 7,013m | 2:12.7 | 150 | 815 | 22 | 151 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 135 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 151 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 156 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 149 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 151 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 159 |
| 31:01.7 | 227m | 2:15.9 | 139 | 779 | 20 | 157 |