Jeremy Bordeleau 30:00 row
6,809m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
December 05, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,809m | 2:12.1 | 152 | 821 | 22 | 162 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 | 158 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 | 162 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 | 163 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 | 162 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 23 | 166 |