Jeremy Bordeleau 30:00 row
6,655m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
December 08, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,655m | 2:15.2 | 142 | 787 | 22 | 144 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 | 134 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 146 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 148 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 | 151 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 22 | 141 |