Jeremy Bordeleau 30:00 row
6,655
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
December 08, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,655 | 2:15.2 | 142 | 784 | 392 | 22 | 144 |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 23 | 134 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 22 | 146 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 22 | 148 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 23 | 151 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 22 | 141 |