Jeremy Bordeleau 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
417
Calories
163
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 81 |
December 13, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 21 | 163 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 158 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 | 164 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 | 166 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 162 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 168 |