Jeremy Bordeleau 10000m row
10,000m
Meters
45:01.0
Time
2:15.0
Pace
591
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
December 15, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.0 | 10,000m | 2:15.0 | 142 | 789 | 21 | 158 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 21 | 150 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 21 | 153 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 22 | 151 |
| 9:06.3 | 8,000m | 2:16.5 | 137 | 772 | 21 | 156 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 22 | 182 |