Jeremy Bordeleau 15000m row
15,000
Meters
1:08:28.8
Time
2:16.9
Pace
882
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 1408 |
| Drag Factor | 128 |
December 16, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:28.8 | 15,000 | 2:16.9 | 136 | 772 | 882 | 20 | 150 |
| 9:39.6 | 2,000 | 2:24.9 | 115 | 714 | 115 | 21 | 138 |
| 9:02.5 | 4,000 | 2:15.6 | 140 | 776 | 117 | 21 | 146 |
| 9:15.5 | 6,000 | 2:18.8 | 131 | 758 | 117 | 20 | 146 |
| 9:00.5 | 8,000 | 2:15.1 | 142 | 785 | 118 | 21 | 151 |
| 9:01.9 | 10,000 | 2:15.4 | 141 | 783 | 118 | 20 | 153 |
| 9:04.3 | 12,000 | 2:16.0 | 139 | 787 | 119 | 20 | 163 |
| 8:54.0 | 14,000 | 2:13.5 | 147 | 802 | 119 | 21 | 158 |
| 4:30.5 | 15,000 | 2:15.2 | 141 | 785 | 59 | 20 | 149 |
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Workout Graph
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