Jeremy Bordeleau 15000m row
15,000m
Meters
1:08:28.8
Time
2:16.9
Pace
882
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1408 |
| Drag Factor | 128 |
December 16, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:28.8 | 15,000m | 2:16.9 | 136 | 768 | 20 | 150 |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 21 | 138 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 21 | 146 |
| 9:15.5 | 6,000m | 2:18.8 | 131 | 749 | 20 | 146 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 21 | 151 |
| 9:01.9 | 10,000m | 2:15.4 | 141 | 784 | 20 | 153 |
| 9:04.3 | 12,000m | 2:16.0 | 139 | 778 | 20 | 163 |
| 8:54.0 | 14,000m | 2:13.5 | 147 | 806 | 21 | 158 |
| 4:30.5 | 15,000m | 2:15.2 | 141 | 786 | 20 | 149 |
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Workout Graph
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