Jeremy Bordeleau 11500m row
11,500m
Meters
49:52.0
Time
2:10.0
Pace
705
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
December 18, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.0 | 11,500m | 2:10.0 | 159 | 847 | 22 | 149 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 23 | 164 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 23 | 152 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 23 | 142 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 22 | 146 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 22 | 150 |
| 6:46.6 | 11,500m | 2:15.5 | 141 | 783 | 23 | 145 |