Jeremy Bordeleau v1000m/r...5 row
3,848m
Meters
15:54.0
Time
2:03.9
Pace
271
Calories
167
Heart Rate
| Rest Distance | 2,180m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,028m |
| Overall Time | 30:54.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 130 |
January 11, 2022 05:12:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:54.0 | 3,848m | 2:03.9 | 184 | 932 | 23 | 167 | |
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 19 | 152 | |
| 2:00.0 | 617m | 1:37.2 | 381 | 1609 | 29 | 184 | |
| r: 5:00 | 827m | ||||||
| 2:00.0 | 616m | 1:37.4 | 379 | 1603 | 29 | 188 | |
| r: 5:00 | 659m | ||||||
| 2:00.0 | 614m | 1:37.7 | 375 | 1590 | 30 | 188 | |
| r: 5:00 | 694m | ||||||
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 20 | 161 | |
| r2,180m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.