Jeremy Bordeleau 30:03 row
6,560m
Meters
30:03.8
Time
2:17.4
Pace
380
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 128 |
April 27, 2022 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,560m | 2:17.4 | 135 | 763 | 22 | 146 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 136 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 147 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 148 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 151 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 152 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 146 |
| 30:03.8 | 7m | 4:31.4 | 18 | 360 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.