Jeremy Bordeleau 3000m row
3,000m
Meters
12:43.3
Time
2:07.2
Pace
186
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 99 |
August 08, 2022 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.3 | 3,000m | 2:07.2 | 170 | 885 | 24 | 150 |
| 2:36.3 | 600m | 2:10.2 | 158 | 845 | 25 | 139 |
| 2:37.6 | 1,200m | 2:11.3 | 155 | 831 | 25 | 144 |
| 2:37.8 | 1,800m | 2:11.5 | 154 | 829 | 24 | 148 |
| 2:30.2 | 2,400m | 2:05.1 | 178 | 914 | 23 | 154 |
| 2:21.4 | 3,000m | 1:57.8 | 214 | 1036 | 27 | 168 |
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Workout Graph
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